Athletes, are you taking responsibility for your own development, or are you relying on external factors? What tools and processes have you put in place to make sure your are maximizing you performance and recovery?
Tag: supplements
Tuesday Thought: Athlete Development is NOT Linear
As a coach my job is to identify the factors that are going to have the greatest impact on each individual and then CONSTANTLY reassess and reprioritize in order to facilitate maximal training effect for each athlete!
Supplements: A Moral Dilemma
Ask yourself, “why do supplement companies create strategic partnerships?” The answer is just like any other product, to increase visibility within and association to, favourable market sectors.
THE ATHLETE DEFENDER! 